Zesty Chicken Corn Chowder

Hands On:15 | Total: 30 | Makes: 4 servings (1-1/2 cups each)

Ingredients:

• 2 tablespoons Fleischmann's® Made with Olive Oil Spread
• 1 pound boneless skinless chicken breasts, cut into small pieces
• 1 cup chopped onion
• 1 teaspoon ground cumin
• 1 can (10-3/4 oz each) reduced sodium condensed cream of chicken soup
• 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
• 1 cup Birds Eye® Sweet Kernel Corn
• 1/2 cup water

Directions

1. Melt Fleischmann's in large saucepan or Dutch oven over medium-high heat. Add chicken and onion; cook 4 to 5 minutes or until chicken is no longer pink and onion is tender, stirring frequently.
2. Add cumin; cook and stir 1 minute. Add remaining ingredients. Increase heat to high, cover and bring to a boil. Reduce heat to medium-low; simmer 10 minutes.

Nutritional Information:

4 servings (1-1/2 cups each) Calories 292; Total Fat 9 g(Saturated Fat 2 g); Cholesterol 75 mg; Sodium 563 mg; Carbohydrate 22 g; (Dietary Fiber , Sugars 9 g); Protein 30 g; Percent Daily Values*: Vitamin A %; Vitamin C 11%; Calcium 4%; Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Brought To You By ConAgra Foods(R)