Rockin' Guacamole

Rockin' Guacamole

Easy guacamole recipe 'rocks' with zesty Ro*Tel tomatoes, onion and lime juice added to creamy mashed avocados

Hands On:10 | Total: 10 | Makes: 20 servings (2 tablespoons each)

Ingredients:

  • 3 ripe avocados, pitted, peeled
  • 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
  • 1/2 cup chopped onion
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • Ground black pepper
  • Tortilla chips, optional

Directions

  1. Mash avocados in medium bowl. Stir in drained tomatoes, onion, lime juice and salt. Season with pepper to taste.
  2. Serve with tortilla chips, if desired.

Nutritional Information:

20 servings (2 tablespoons each) Calories 50; Total Fat 4 g(Saturated Fat 1 g); Cholesterol 0 mg; Sodium 93 mg; Carbohydrate 3 g; (Dietary Fiber , Sugars 1 g); Protein 1 g; Percent Daily Values*: Vitamin A %; Vitamin C 6%; Calcium 1%; Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.


Cook's Tips

Use a potato masher to quickly mash the avocados.

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